Weigh In record (no journal entry) for 01 June 2021
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87.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 54.53g | Prot: 60.49g | Carbs: 207.78g.
Breakfast: Telur Rebus, Finna Food Sambal Terasi Uleg, Nasi Putih, Edo Fish Cake, Cedea Fish Dumpling Cheese, Cedea Salmon Ball. Dinner: Tempe Orek, Tempe Mendoan, Kangkung, Nasi Putih. Snacks/Other: Indomaret Kacang Atom, Yakult Yakult, Ultra Jaya Sari Asem Asli. more...
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Losing 1.6 kg a Week
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peppeebbb's Weight History
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