Lider Optimun's Journal, 01 Jun 21

D50
99.2 kg Lost so far: 24.9 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
464 kcal Fat: 14.46g | Prot: 28.64g | Carbs: 19.29g.   Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. Lunch: Gema de Ovo, Clara de Ovo Cozida. Dinner: Salton Vinho Branco Espumante Natural Brut, Absolut Vodka. more...
1056 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lider Optimun's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.