Lider Optimun's Journal, 29 May 21

D48
98 kg Lost so far: 26.1 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
399 kcal Fat: 14.45g | Prot: 37.12g | Carbs: 31.08g.   Breakfast: Itambé Leite em Pó Desnatado, Açúcar, Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. more...
1897 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Lider Optimun's Weight History


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