Weigh In record (no journal entry) for 01 June 2021
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57.9 kg
Lost so far: 4.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 21.04g | Prot: 66.88g | Carbs: 144.89g.
Breakfast: Творог (Полностью Обезжиренный), Сыр Чеддер, Куриная Грудка Отварная, Dr. Korner Хлебцы Семь Злаков, Банан, Мистраль Киноа. Lunch: Хлебодар Хлеб Солодовый. more...
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Losing 1.4 kg a Week
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Anush_fit's Weight History
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