Weigh In record (no journal entry) for 01 June 2021
|
70.9 kg
Lost so far: 3.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 20.53g | Prot: 35.28g | Carbs: 157.98g.
Breakfast: Bananas, Passion Fruit Juice, Whole Wheat Bread (Commercial), Quaker Avena Instantánea, Boiled Egg, Nonfat Latte Coffee. Lunch: Espaguetis. Snacks/Other: Barras de Granola Blandas Recubiertas con Chispas de Chocolate. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|