Weigh In record (no journal entry) for 01 June 2021
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95 kg
Lost so far: 14.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 68.48g | Prot: 50.62g | Carbs: 213.02g.
Breakfast: Banane, Béghin Say Sucre de Canne, Café. Lunch: Smoothie, Hamburger Large avec Des Condiments et Légumes. Dinner: Nuggets de Poulet, Samoussa, Knorr Soupe Potiron Lait de Coco , Rhum, Jafaden Jus d'ananas . Snacks/Other: Béghin Say Sucre de Canne, Café. more...
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Gaining 0.2 kg a Week
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lolonel974's Weight History
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