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EMMA RIMA
Journal
01 Jun 21
EMMA RIMA's Journal, 01 Jun 21
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Weigh In record (no journal entry) for 01 June 2021
52.5 kg
Lost so far:
4.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2021:
1239 kcal
Fat: 33.66g | Prot: 58.79g | Carbs: 178.72g.
Lunch:
Ayam Masak Merah, Nasi Putih.
Dinner:
Kentang Rebus, Ayam Masak Merah, Nasi Putih, Sari Roti Roti Isi Coklat.
Snacks/Other:
Tahu Isi, Melon, Nangka, Es Krim.
more...
1417 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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EMMA RIMA's Weight History
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