Weigh In record (no journal entry) for 01 June 2021
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65.5 kg
Lost so far: 20.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 41.56g | Prot: 65.25g | Carbs: 197.48g.
Breakfast: Chouquette, Boursin Ail et Fines Herbes, Carrefour Baguette Rustique, E.Leclerc Chouquettes, Alpro Lait de Noisettes. Lunch: Gelatelli Mini Mix Classic , Ebly Blé Cuit, Pâtes (Cuites), Isla Délice Cordon Bleu de Volaille, Paysan Breton La Poêlée Aux 5 Légumes. Dinner: Melon, Pomme, Carrefour Fromage Blanc 0%, Maïs Jaune Doux, Sun Cranberries Bio Séchées , Eco + Morceaux de Thon au Naturel, Cornichons, Concombre (Pelé), Carrefour Tomates Cerises Italie, Sucrine, Bonduelle Touche de Quinoa. Snacks/Other: Milbona Fromage Fondu, Carrefour Baguette Rustique. more...
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868 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 16 minutes, Elliptical - 30 minutes, Apple Health - 21 hours and 14 minutes. more...
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Losing 2.8 kg a Week
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