Weigh In record (no journal entry) for 28 September 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1972 kcal
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Fat: 63.96g | Prot: 100.32g | Carbs: 237.02g.
Breakfast: Hacendado Claras de Huevo, Huevo, Aceite de Girasol, Huevo (Entero), Hacendado Pan de Molde Blanco, Hacendado Claras de Huevo, Max Protein Harina de Avena Micronizada. Lunch: Hacendado Alubia Blanca Cocida, Huevo Frito, Mercadona Hamburguesa Vacuno, Arroz Blanco. more...
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aackermann's Weight History
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