meceyla's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

59.7 kg Lost so far: 2.9 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

1110 kcal

Fat: 48.43g | Prot: 38.55g | Carbs: 130.97g. Breakfast: Bananas , All Gold Tomato Sauce, Grated Cheddar Cheese, French Toast with Butter . Lunch: Woolworths Naartjies, Woolworths Beef Slider , Coffee with Milk and Sugar. Dinner: Bananas . more...

1723 kcal

Exercise: Hitt workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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meceyla's Journal, 01 Jun 21

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meceyla's Weight History