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Body fat 12.2
Visceral fat 4
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 58.34g | Prot: 153.04g | Carbs: 62.19g.
Breakfast: Amix Whey Pure Fusion Protein (35g), Zespri Kiwi Green, Carrefour Bio Corn Flakes. Lunch: Aceite de Oliva, Diet Premium Burguer Meat Pechuga Diet, Patata. Dinner: Carrefour Nueces Naturales, Carrefour Classic Atún Claro al Natural Reducido en Sal. Snacks/Other: Carrefour Almendras Crudas, Carrefour Lomo Embuchado, HX Nutrition ISO 100%. more...
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Losing 4.9 kg a Week
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Polla_dura's Weight History
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