Weigh In record (no journal entry) for 01 June 2021
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78.9 kg
Lost so far: 3.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 76.35g | Prot: 82.04g | Carbs: 260.24g.
Breakfast: Calve Pindakaas, Bruine Boterham, Koffie met Melk. Lunch: Mojito, Devos Lemmens Mayonnaise Light 30%, Ketchup, Delhaize Ontvette Ham, Kaas, Bruine Boterham. Dinner: AH Maaltijdsalade Gegrilde Kip, Rosé. Snacks/Other: Haribo Perziken, Activia Saveur Citron, AH Knapperige Cats Naturel. more...
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2662 kcal
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Exercise:
Grocery Shopping - 30 minutes, Yard Work (gardening) - 30 minutes, Housework - 20 minutes, Working - 6 hours, Resting - 8 hours, Sleeping - 8 hours and 40 minutes. more...
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Losing 2.5 kg a Week
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Veereltje's Weight History
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