Weigh In record (no journal entry) for 01 June 2021
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96 kg
Lost so far: 8.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 27.12g | Prot: 29.09g | Carbs: 148.03g.
Breakfast: Chiki Chiki Balls Rasa Keju, Pisang. Lunch: Uleg Sambal Kemiri, Finna Sambal Bawang, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Indomie Rasa Ayam Bawang, Kapal Api Special Mix. more...
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Losing 0.8 kg a Week
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wike aprilia's Weight History
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