Weigh In record (no journal entry) for 01 June 2021
|
71.2 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 25.32g | Prot: 35.14g | Carbs: 57.92g.
Breakfast: Roerei, Gesneden Ham (ca. 11% Vet), Pistolet, Halfvolle Melk, Koffie, Suiker. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|