Weigh In record (no journal entry) for 01 June 2021
|
119.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 78.99g | Prot: 72.55g | Carbs: 193.69g.
Breakfast: Bio Joghurt Mild, Honig, Blaubeeren, Haferflocken, 100% Vollkornbrot, Buko Harissa, Metzgerfrisch Jagdwurst. Lunch: Alpenküche Serviettenknödel, Brokkoli, Rotbarsch. Dinner: Rettich, Landbäckerei Roggenmischbrot, Lidl Bergkäse, Metzgerfrisch Hausmacher Leberwurst. Snacks/Other: Mascarpone, Erdbeeren, Bahlsen Comtess Schoko, Obstkuchen. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mitteldorfsonja's Weight History
|