Weigh In record (no journal entry) for 01 June 2021
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 20.79g | Prot: 36.87g | Carbs: 83.95g.
Breakfast: Kubis Hijau Dimasak, Mr. Bread Roti Tawar Classic, Kurma, Buah Pir, Tahu Kukus. Lunch: Pepes Ikan Mas, Wortel Dimasak, Nasi Putih. more...
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Gaining 0.3 kg a Week
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capegemuk's Weight History
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