Weigh In record (no journal entry) for 01 June 2021
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 16.74g | Prot: 33.66g | Carbs: 58.12g.
Breakfast: Простоквашино Сметана 15%, Лимон, Greenfield Чай Чёрный, Яйцо, Кудесница Мука Кукурузная, Творог 5%, Молоко (Цельное Молоко), Гречка. more...
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Losing 0.5 kg a Week
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Burkun-ov's Weight History
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