Weigh In record (no journal entry) for 01 June 2021
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96.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 1.50g | Prot: 13.00g | Carbs: 38.50g.
Breakfast: Herbalife NRG, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Sunpride Pisang Single. more...
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Losing 9.1 kg a Week
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sigitpurnomo7680's Weight History
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