Weigh In record (no journal entry) for 01 June 2021
|
60 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 28.32g | Prot: 16.63g | Carbs: 54.27g.
Breakfast: Сыр, Колбаса Варено-Копченая, Белый Хлеб, Чай, Вареное Яйцо. Snacks/Other: Русская Картошка Чипсы, Мороженое Пломбир, Maxi Vita Воздушный Рис. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abramova66's Weight History
|