Weigh In record (no journal entry) for 01 June 2021
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56.8 kg
Lost so far: 10.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 57.96g | Prot: 105.31g | Carbs: 165.77g.
Lunch: Siomay, Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Terong Goreng. Dinner: Bubur Ayam. Snacks/Other: Kue Pukis, Tahu Isi. more...
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Losing 0.8 kg a Week
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windyasep's Weight History
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