Weigh In record (no journal entry) for 01 June 2021
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73.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 49.61g | Prot: 120.05g | Carbs: 218.48g.
Breakfast: Banana, Banana. Lunch: Lime Juice, Fried Tofu , Cucumber, Bamboe Sambal Goreng Ati, Chicken Breast (Skin Not Eaten). Dinner: Cucumber, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), White Rice. Snacks/Other: Grapes, Watermelon. more...
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Losing 0.7 kg a Week
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Eltika Fitriani's Weight History
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