Weigh In record (no journal entry) for 27 January 2014
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90.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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943 kcal
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Fat: 29.37g | Prot: 33.60g | Carbs: 138.56g.
Breakfast: Quaker Avena Instantanea, Cormillot Pan Trisalvado Light. Lunch: Granja del Sol Milanesas de Soja Tipo Caseras, Hellmann's Mayonesa Light, Cormillot Pan Trisalvado Light. Dinner: Sandwich de Miga. Snacks/Other: Naranjas. more...
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Losing 1.1 kg a Week
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zettakai's Weight History
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