Weigh In record (no journal entry) for 01 June 2021
|
62.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 19.08g | Prot: 24.46g | Carbs: 110.01g.
Breakfast: Sunpride Banana. Lunch: ABC Saus Sambal , Telur Rebus, Blue Diamond Almond Breeze Almond Milk Original, Quaker Instant Oatmeal. Snacks/Other: Kopi Espresso, Jeruk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pawpaw511's Weight History
|