Weigh In record (no journal entry) for 27 January 2014
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58.3 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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982 kcal
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Fat: 35.36g | Prot: 35.42g | Carbs: 131.76g.
Breakfast: Thé Vert. Lunch: Carottes, Thé Vert, Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Gruyère, Sauce Pesto, Pâtes (Cuites). Dinner: Andros Confiture Allégée Figues, Soignon Sainte Maure, Tisane, Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Andros Confiture Allégée Figues, Soignon Sainte Maure, Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait). more...
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2534 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Standing - 3 hours, Sitting - 4 hours, Exercise machine (fast) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Adelitabass's Weight History
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