irenemateos69's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

65 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1199 kcal

Fat: 52.57g | Prot: 58.94g | Carbs: 126.31g. Breakfast: Hacendado Tortitas de Arroz con Chocolate, Panela, Café con Leche Descremada. Lunch: Pan Integral, Hacendado Arroz Tres Delicias, Salmorejo. Dinner: Pescado Frito, Pan Integral, Findus Habitas con Jamón. Snacks/Other: Nueces de Brasil, Plátano. more...

2778 kcal

Exercise: Mountain Biking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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irenemateos69's Journal, 31 May 21

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