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diyabanerjee2007
Journal
31 May 21
diyabanerjee2007's Journal, 31 May 21
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Weigh In record (no journal entry) for 31 May 2021
81 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 May 2021:
1245 kcal
Fat: 28.55g | Prot: 85.86g | Carbs: 159.79g.
Breakfast:
Potato Curry, Roti.
Lunch:
Chicken with Gravy (Mixture), Basmati Rice (Cooked).
Dinner:
Basmati Rice (Cooked), Chicken Curry, Roti.
Snacks/Other:
Fried Chicken No Coating (Skin Not Eaten).
more...
2197 kcal
Exercise:
Weight lose - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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diyabanerjee2007's Weight History
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