Weigh In record (no journal entry) for 28 May 2021
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95.2 kg
Lost so far: 18.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 46.04g | Prot: 82.35g | Carbs: 199.50g.
Breakfast: Café au Lait, Baguette, Auchan Confiture Abricots, Auchan Beurre Moulé de Bretagne Demi-Sel. Lunch: Salade Verte, Le Vieux Pané Vieux Pané , Baguette, Ebly Blé Cuit, Viande de Dinde (Cuite, Rôtie). Dinner: Picard 30 Mini-Feuilletés Apéritifs, Président Camembert , Baguette, Pâturages Yaourt Bifidus Vanille, Salade Verte, Omelette, Vin de Table Rouge, Porto. more...
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steady weight
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Emmanuel 50's Weight History
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