Weigh In record (no journal entry) for 29 May 2021
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95.1 kg
Lost so far: 18.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 90.30g | Prot: 100.97g | Carbs: 206.21g.
Breakfast: Baguette, Auchan Beurre Moulé de Bretagne Demi-Sel, Café au Lait, Paul Pain Au Chocolat. Lunch: Paquito Compote Pomme Poire sans Sucre Ajouté , Baguette, Président Camembert , Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Rôti de Porc. Dinner: Vin de Table Blanc, Pâturages Yaourt Bifidus Vanille, Le Rustique Camembert Extra Coulant, Baguette, Casino Salade de Pâtes . more...
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Losing 0.7 kg a Week
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Emmanuel 50's Weight History
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