Weigh In record (no journal entry) for 14 February 2011
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2011:
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2248 kcal
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Fat: 108.35g | Prot: 82.73g | Carbs: 246.84g.
Breakfast: Boiled Egg, Tea (Brewed), marmite, Toasted White Bread. Lunch: Special K Bar, Brussels Sprouts (Frozen), mash, mushrooms. Dinner: egg roll, apple pink lady, banana. Snacks/Other: bread pudding, cadbury dairy milk turkish, cheddar cheese, french fries, Apple and Blackcurrant No Added Sugar. more...
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2497 kcal
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Exercise:
Driving - 30 minutes, Sitting - 4 hours, Desk Work - 4 hours, Housework - 6 hours, Resting - 3 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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jade2008's Weight History
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