Weigh In record (no journal entry) for 31 May 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 31.87g | Prot: 39.47g | Carbs: 65.18g.
Breakfast: Krusteaz Protein Buttermilk Pancake Mix, 1% Fat Milk. Lunch: Wendy's 5 Piece Chicken Nuggets. more...
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Gaining 0.1 kg a Week
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joe_minehan's Weight History
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