Weigh In record (no journal entry) for 31 May 2021
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73 kg
Lost so far: 1 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 51.16g | Prot: 64.55g | Carbs: 110.41g.
Breakfast: Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Herbalife Fındık Aromalı Shake, Tam Yağlı Süt. Dinner: Sütaş Kaymaksız Yoğurt, Etli Biber Dolması. Snacks/Other: Muz, Keçiboynuzu, Çilek. more...
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Gaining 0.2 kg a Week
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deno2006's Weight History
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