Weigh In record (no journal entry) for 31 May 2021
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88 kg
Lost so far: 14 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 41.01g | Prot: 41.82g | Carbs: 61.96g.
Breakfast: Pão de Mistura, Nobre Vegalia, Nespresso Café Expresso. Lunch: Lidl Tostas Integrais de Centeio , Peras, Izidoro Salsichas Vegan, Salsa, Sopa de Legumes sem Batata, Omelete ou Ovos Mexidos. Dinner: Sopa de Legumes sem Batata, Ovo Cozido. Snacks/Other: Manteiga de Amendoim. more...
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Losing 0.3 kg a Week
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sandrasofiadaniel's Weight History
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