annaf.jotta's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
82.2 kg Lost so far: 19.8 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
828 kcal Fat: 18.63g | Prot: 44.17g | Carbs: 123.21g.   Breakfast: Pão Francês, Ovo. Dinner: Coxinha de Festa, Sprite Sprite Refrigerante, Caldo de Feijão. Snacks/Other: Danone YoPRO 15G High Protein Coco com Batata-Doce, Mexerica, Mexerica. more...
142 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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annaf.jotta's Weight History


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