Weigh In record (no journal entry) for 31 May 2021
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91.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 35.19g | Prot: 73.21g | Carbs: 100.01g.
Breakfast: Café com Açúcar, Café Brasileiro Café com Açúcar. Lunch: Caldo Verde, Caldo Verde Low Carb, Banana Prata. Dinner: Sadia Espetinho de Coração de Frango, Aurora Espetinho de Filé de Peito de Frango, Contra-filé. Snacks/Other: Carambola, Mexerica, Carambola, Banana Prata. more...
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2381 kcal
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Exercise:
Musculação - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 1.5 kg a Week
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Filipe.Tavares's Weight History
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