Weigh In record (no journal entry) for 31 May 2021
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 36.06g | Prot: 56.18g | Carbs: 133.85g.
Breakfast: Banana da Terra, Pitaya, Queijo Cheddar, Tomates, Pão Integral, Ovo Frito sem Gordura, Café com Leite Integral. Lunch: Lacta Bis Chocolate , Ovo Cozido, Legumes Cozidos, Inhame (com Sal, Escorrido, Cozido, Fervido), Fígado de Galinha. more...
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3031 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Crossfit - 2 hours. more...
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Losing 0.1 kg a Week
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Mara Rúbia's Weight History
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