Weigh In record (no journal entry) for 31 May 2021
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71.8 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 95.28g | Prot: 58.63g | Carbs: 180.89g.
Breakfast: Coffee, Peanut Butter Sandwich. Lunch: Turkey Bologna, Bananas . Dinner: Hidden Valley Buttermilk Ranch Dressing, Fresh Selections Chef Salad. Snacks/Other: Peanut Butter Sandwich. more...
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Gaining 1.3 kg a Week
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jimmyo152's Weight History
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