Weigh In record (no journal entry) for 30 May 2021
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 47.55g | Prot: 61.80g | Carbs: 227.71g.
Breakfast: Hacendado Mermelada de Fresa Light, Huevo Duro, Entrepinares Queso Tierno, Kiwi, Alipende Hogaza con Espelta, Quinoa y Miel. Lunch: Alipende Chocolate Puro, Jugo de Maracuya, Hacendado Leche Fibra Baja en Grasa, Chuleta de Cerdo, Plátano Maduro Hervido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Kit Kat Kit Kat. Snacks/Other: Mercadona Piña Natural Pelada . more...
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Losing 0.4 kg a Week
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Vane9115's Weight History
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