Weigh In record (no journal entry) for 31 May 2021
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83.8 kg
Lost so far: 4.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 18.92g | Prot: 22.61g | Carbs: 55.47g.
Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Vanilyalı Shake. Lunch: Aknaz Yarım Yağlı Beyaz Peynir , Haşlanmış Yumurta, Yeşil Biber, Yurdum Közlenmiş Kırmızı Biber, Salatalık (Soyulmuş), Zeytin. Dinner: Pişmiş Bamya, Karışık Yeşil Salata. more...
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Losing 3.5 kg a Week
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sndzshnr's Weight History
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