Weigh In record (no journal entry) for 12 June 2020
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81.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 59.71g | Prot: 98.00g | Carbs: 131.61g.
Breakfast: Café, Omelete. Lunch: Liv Up Brócolis no Vapor, Salada Verde Mista, Liv Up Brócolis no Vapor, Salada Verde Mista, Salad Creations Tomate, Quero Feijão Carioca, Bife ou Costeleta de Porco. Dinner: Quero Feijão Carioca, Salada Verde Mista, Omelete, Berna Linguiça Mista Cozida com Queijo Provolone. Snacks/Other: Pão de Milho (Receita Caseira), Café com Açúcar, Chá de Hibisco. more...
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wanessaglima's Weight History
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