Weigh In record (no journal entry) for 31 May 2021
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80 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 9.38g | Prot: 25.21g | Carbs: 51.48g.
Breakfast: Café (Infusão), Bauducco Torrada Integral Novo Formato. Lunch: Melancia, Gomes da Costa Atum Em Pedaços Ao Natural, Liv Up Crepioca com Queijo. more...
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Losing 1.4 kg a Week
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