Weigh In record (no journal entry) for 27 April 2009
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96.6 kg
Lost so far: 24.5 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 29.90g | Prot: 52.08g | Carbs: 239.90g.
Breakfast: reduced fat milk great value, Special K Fruit & Yogurt Cereal. Lunch: Fat Free Southwest Ranch Veggie Dip, Chicken Breast Patties. Dinner: mini delights, baked lays, 6" Ham (Black Forest without Cheese). Snacks/Other: banana, banana. more...
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Losing 1.9 kg a Week
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jessilyn02184's Weight History
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