spaZm's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
102.4 kg Lost so far: 8.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
1546 kcal Fat: 54.93g | Prot: 207.89g | Carbs: 46.91g.   Breakfast: Овсяные Хлопья. Lunch: Куриное Филе, Яйцо. Dinner: Савушкин Теос Йогурт Греческий 5%, Творог 5%, Куриное Филе. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


spaZm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.