Weigh In record (no journal entry) for 31 May 2021
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51.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 93.32g | Prot: 52.83g | Carbs: 237.83g.
Breakfast: Soğan veya Taze Soğan, Kiraz Domates, Salatalık (Kabuklu), Karisik Tost. Lunch: Eti Karam Bitter. Dinner: Tadım Kabak Çekirdeği , Elmalı Kurabiye, Kısır, Lahana Sarması, Dondurma, Islak Kek. Snacks/Other: Eti Mısır ve Pirinç Patlağı, Yeşil Elma. more...
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Gaining 0.1 kg a Week
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tambirnur's Weight History
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