Weigh In record (no journal entry) for 31 May 2021
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 42.64g | Prot: 65.49g | Carbs: 107.88g.
Breakfast: Café, Maple Joe Sirop d'érable , Farine de Blé Blanche (Tout Usage), Carrefour Lait Écrémé, Oeuf. Lunch: Olives Noires, St Môret St Môret, Bjorg Pain Complet Protéines, Lesieur Huile d'olive , Vinaigre Balsamique, Avocat, Haricots Verts, Poivrons Rouges Doux, Petit Navire Thon au Naturel, Aoste Viande Des Grisons, Oeuf. Dinner: Aoste Viande Des Grisons, Bouton d'Or Noix de Cajou Grillées sans Sel Ajouté, Poires, Oeuf, Itinéraire des Saveurs Muffins Complets , Oignons, Salade Verte, Concombre (Pelé). more...
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Losing 0.7 kg a Week
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Pauline3034's Weight History
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