Weigh In record (no journal entry) for 31 May 2021
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70.1 kg
Lost so far: 11.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 19.26g | Prot: 31.22g | Carbs: 152.74g.
Breakfast: Dadel, Everyday Magere Yoghurt, Passievrucht, La Vache qui rit Light Smeerkaas, Meergranenbrood, Everyday Jus d'orange. Lunch: Vis. Snacks/Other: Sangria, Boni Coupe Bresilienne, Champagne. more...
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Losing 0.4 kg a Week
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chrisje46's Weight History
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