Weigh In record (no journal entry) for 31 May 2021
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 46.75g | Prot: 80.29g | Carbs: 107.21g.
Breakfast: Cocktailtomaten, Penny Markt Frischkäse Leicht , Harry Protein Toastbrötchen 20, Mühlenhof Puten Brustaufschnitt. Lunch: Maredo Zwiebeln, Knoblauch, Tomatenmark, Cocktailtomaten, Penny Markt Frischkäse Leicht , Zucchini. Dinner: Harry Protein Toastbrötchen 20, Gemüse rüheei. Snacks/Other: Grapefruit, Eiskugel, Star Energie Zero, Grapefruit. more...
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Gaining 0.8 kg a Week
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christin igsen's Weight History
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