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antoinelemoine
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31 May 21

antoinelemoine's Journal, 31 May 21

 
Weigh In record (no journal entry) for 31 May 2021
90.4 kg Lost so far: 8.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 31 May 2021:
1202 kcal Fat: 29.26g | Prot: 56.37g | Carbs: 167.44g.   Breakfast: Auchan Yaourt Nature Sucré . Lunch: Auchan Yaourt Nature Sucré , Barilla Coquillettes au Blé Complet, U Bolognaise Pur Bœuf . Dinner: Auchan Saucisses aux Lentilles. Snacks/Other: Cookie aux Pépites de Chocolat. more...
949 kcal Exercise: Running - 10/kph - 1 hour, Google Fit - 23 hours. more...
Losing 0.7 kg a Week


Comments 
Super bravo 👍 
31 May 21 by member: Nlono7700
Merci 😉 
03 Jun 21 by member: antoinelemoine
Sait dur reperdre après 3ans j'avais perdu 11pkilo changement la méthode nutrition et faire du sport tous les 2 jours 
03 Jun 21 by member: antoinelemoine
Merki 😉 
07 Jun 21 by member: antoinelemoine

     
 

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