Weigh In record (no journal entry) for 27 January 2014
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73 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1935 kcal
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Fat: 89.14g | Prot: 145.52g | Carbs: 133.22g.
Breakfast: Muller Crema di Yogurt Stracciatella, Ciambellone, Zymil Latte Parzialmente Scremato, Gaspari Nutrition Myofusion Probiotic Series. Lunch: Patate (Polpa, Salate, Bollite), Merluzzo Dell'atlantico, Olio Extra Vergine di Oliva, Uovo. Dinner: Margherita Pizza, Whipping Cream, Grana Padano Grana Padano, Extra Virgin Olive Oil, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). more...
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steady weight
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JonnyJoy's Weight History
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