Weigh In record (no journal entry) for 31 May 2021
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85 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 80.09g | Prot: 92.54g | Carbs: 148.46g.
Breakfast: Arla Mild Yoghurt Grekisk Laktosfri, Rabarberkräm. Lunch: Bearnaisesås, ICA Nötfärs 12%, Arla Laktosfri Mellanmjölk, Findus Ärter, ICA Tapenade Soltorkade Tomater, Penne. Dinner: ICA Crème Fraiche, Arla Laktosfri Mellanmjölk, Vitt Ris (Långkornigt, Kokt), Kycklingfilé. Snacks/Other: Bregott Mellan, Pågen Hönökaka, Arla Mild Yoghurt Grekisk Laktosfri, Rabarberkräm, Arla Laktosfri Mellanmjölk. more...
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2660 kcal
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Exercise:
Skiing (cross country) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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reikart72's Weight History
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