Weigh In record (no journal entry) for 31 May 2021
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115.5 kg
Lost so far: 4.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 85.12g | Prot: 55.94g | Carbs: 33.54g.
Lunch: Gemengd Gehakt, Aldi Kleine Gedroogde Worstjes, Beemster Jonge Kaas, Atkins Crispbread. Dinner: Kaaskroket, Aspergesoep. more...
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Losing 0.5 kg a Week
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